P for Pleasure: How to Have a Prostate Orgasm

Research suggests that around 10 percent of men in their 20s and less than seven percent of men in their 30s are multiorgasmic. That means that they have experienced more than one orgasm within a few minutes of each other.

One of the key ways that men can have more than one orgasm at a time is by having a prostate orgasm as well as a penile orgasm. 

Exactly what is a prostate orgasm? Well, it is an orgasm that occurs when the prostate gland (known as the p-spot or male g-spot) receives stimulation. 

Want to learn how to have a prostate orgasm? This guide will reveal all!

Locate Your Prostate and Perineum

You can find your prostate around three inches into your anus. It’s a walnut-shaped gland that sits underneath your bladder at the front. Internal stimulation involves a prostate massage inside your anus.

But you can also use external stimulation to achieve a prostate orgasm. You do this by massaging the perineum which is the small area between your testicles and anus. 

Clean and Relax Yourself First

If you are not used to anal sex or foreplay, you will need to learn how to clean and relax your anal muscles first. You can use an anal douche in the shower to clean yourself but remember some mess is inevitable.

And you can warm up by watching porn and stroking your penis first. You don’t have to dive right in straight away!

Lubricant and Toys Will Help

Unlike vaginas, your anus doesn’t have a natural lubricant. You should use an anal-safe lube when giving yourself a prostate massage so it feels more pleasurable.

You don’t have to use your fingers to massage your prostate if you don’t want to. You can opt to use an anal dildo, beads, or another type of anal sex toy.

Remember to always use sex toys that have a base when inserting them into your anus for safety reasons. You could also choose sex toys that vibrate or pulse for a higher chance of experiencing a prostate orgasm. 

Stimulate Both Your Penis and Prostate

If it’s your first attempt, you are unlikely to experience a prostate orgasm without also stimulating your penis. For the best chance of success, continue to stroke your penis while massaging your prostate.

You should (fingers crossed) feel a much more intense build-up deep in your body if you are about to experience a prostate orgasm. When you feel like you are about to climax, let go of your penis and continue massaging your prostate until you feel the release.

That’s How to Experience a Prostate Orgasm

You don’t need to be a gay man to enjoy a prostate orgasm and prostate health is vital to men’s sexual health in general. And now you know how to have one, you can open the door (so to speak) to new ways of experiencing sexual pleasure.

You might think you’ve tried it all, but there are always new intimate and sexual experiences you can try. Browse our articles on sex and relationships for advice and inspiration!